Registration is closed-email to join the waitlist Saturday, June 27th 2026 (3) Athlete Same Sex Teams
The Summer Scuffle is moving to late June and will be (3) Athlete Same Sex teams!
Register your teams and come have a blast competing with some awesome people. There are two divisions: Rx & Scaled.
We'll have a DJ, numerous vendors, a coffee trailer, Mexican Fusion food truck and Acai Bowls from Spoon & Straw.
Bring your pop-up tents, chairs and your entire crew. We have plenty of space!
Competition Schedule
"Share the Pain"
8 Minute AMRAP
Ascending ladder in increments of 2 repetitions.
2 Snatches -Synchro
2 Bar Facing Burpees -Same Bar/Syncro
4 Snatches
4 Bar Facing Burpees
6 Snatches
6 Bar Facing Burpees
8/10/12/etc
Rx: 135/95#
Scaled: 95/65#
1 Athlete is always resting
Split/share the work anyway
"Pull your heart out"
On a 15 Minute Clock
1 Rep Max Deadlift
Score = Sum of all athletes 1RM
Teams must use the (1) same bar
"Trip's"
This is a (3) scored event:
1:30 - Max Synchro Pull-Ups or Bar MU
1:00 - Rest
2:30 - Max Synchro OH Dumbell Lunge
1:00 - Rest
3:30 - Max Calories Echo Row/Echo Ski
1 Athlete is always resting
Rx: Pull-Ups & 50/35# Single DB
Scaled: Synchro Ring Rows or Pull-Ups & 35/25# DB Held Anyway
Bar Muscle Ups will be weighted heavier than Pull-Ups.
Pull-Ups will be weighted heaver that Ring Rows. The ratio/weig
"Hang on" (Floater)
Dead Hang for Time
Score = Sum of all three athletes max dead hang time.
All three athletes will dead hang at the same time. Each athlete will have their own Judge tracking/recording their time.
"The Clean-Up"
For Time:
Part A:
21-15-9 Reps
Synchro Toes 2 Rings
Slamball Over Shoulder 100/70#
Part B:
To be announced at briefing.
Any (2) Athletes will perform synchronized toes to rings and all athletes may take turns on the slamball..
Scaled:
Synchro Hanging Knee Raises @ 90 deg
Slamball Over Shoulder 70/50#
1 Athlete is always resting
Split/share the work anyway