Saturday, June 27th 2026 (3) Athlete Same Sex Teams
The Summer Scuffle is moving to late June and will be (3) Athlete Same Sex teams!
Register your teams and come have a blast competing with some awesome people. There are two divisions: Rx & Scaled.
We'll have a DJ, numerous vendors, a coffee trailer, Mexican Fusion food truck and Acai Bowls from Spoon & Straw.
Bring your pop-up tents, chairs and your entire crew. We have plenty of space!
Competition Schedule
Schedule not yet announced.
Workout #1
Standards:
Rx: Snatch 135/95# & Burpees
Scaled: Snatch 95/65# & Burpees
Workout #2
Deadlift (you choose weight)
Workout #3 (Part A)
Standards:
Rx:
Pull-Ups
DB Overhead Lunge 50/35#
Calories
Scaled:
Ring Rows
DB Overhead Lunge 35/25#
Calories
Workout #3 (Part B)
Standards:
Rx:
Pull-Ups
DB Overhead Lunge 50/35#
Calories
Scaled:
Ring Rows
DB Overhead Lunge 35/25#
Calories
Workout #3 (Part C)
Standards:
Rx:
Pull-Ups
DB Overhead Lunge 50/35#
Calories
Scaled:
Ring Rows
DB Overhead Lunge 35/25#
Calories
Workout #4 (Floater)
Grip strength
Final Workout (Rx)
Standards:
Heavy Slam Balls
Advanced Gymnastics
Final Workout (SCALED)
Standards:
Moderate Slam Balls
Basic Gymnastics